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SUMMER NEWS
A reminder that that COA does not mail a newslette during the summer. Here are some events to look forward too during July and August. Watch for the Prime Times again in September!
SUMMER HOURS BEGIN JULY 5
Here are the summer hours for the COA. We welcome you to stop by and visit.
- Monday - Thursday: 8:30 a.m.- 5:00 p.m.
- Friday: 8:30 a.m.– 2:30 p.m.
SUMMER QUILTING
Quilting will be offered twice during the summer on July 9 and Aug. 13, 1:00—3:00 p.m. at the Norwell Public Library Meeting Room.
GET READY FOR THE BOYS OF SUMMER!
Don’t miss our 4th annual “Take Me Out to the Ballgame” event on July 28 with the Red Sox vs. Kansas City Royals. Game time is 1:35 p.m. and we’ll cookout have some favorite baseball treats. Don’t forget to wear your Red Sox gear!
SUMMER BOOK CLUB SELECTIONS
The Book Club will continue to meet this summer at 1:00 p.m. The summer selections include;
- Jul. 11 - An Irish Country Doctor by Patrick Taylor
- Aug. 1 - Saying Grace by Beth Gutcheon
If you enjoy reading, we hope you will join us. For more information, call the COA office at 781-659-7878.
BEAT THE HEAT AT THE COA
As the temperature start to rise, drop by the senior sent to beat the heat! Join us on weekdays for coffee, conversation or just to say hi. It’s a great chance to catch up with old friends or meet some new friends. If you experience any trouble related to the heat, please be sure to call our office at 781-659-7878.
FRIENDS OF NCOA HYANNISPORT CRUISE
Join the Friends of Norwell Council on aging on a Hyannisport Harbor Cruise on Wed., Aug. 17. The Trip includes motorcoach transportation, a stop at the Christmas Tree Shoppe in Sagamore, buffet luncheon and a 1-hour harbor cruise. The cost of the trip is $46. Full payment is due at reservation. No refunds if cancellations are made within 48 hours prior to departure. For more information call Sally Kiessling at 781-659-7878.
INTRODUCTION TO HYPNOSIS
What is hypnosis? How can it help you? Come learn the benefits of hypnosis and how it can empower you for positive change. Sessions include a lecture and the experience of self-hypnosis techniques. The program is presented by Joanne M. Campbell, Certified Consulting Hypnotist. The cost of the program is $5. To sign up call the COA office at 81-659-7878.
SUMMER CALENDAR SNAPSHOT
Additional programs may be added, so watch the Mariner or check out our website. Please call the COA office at 781-659-7878 with any questions.
- July 4 - Office Closed for 4th of July
- July 11, 9:45 - Quilling
- July 11, 12:30 - Cookout at the COA
- July 11, 1:30 - Book Club
- July 18, 12:45 - Movie Monday "The King's Speechl”
- July 28, 1:35 - ”Take Me Out to the Ballgame” (Red Sox vs. Kansas City Royals )
- Aug. 1, 9:45 - Quilling
- Aug. 1, 1:00 - Book Club
- Aug. 16, 9:45 - Quilling
- Aug. 18, 1:00 - Cookout @ COA
- Aug. 29, 9:45 - Quilling
- Aug. 29, 12:45 - Movie Monday “Secretariat”
- Sept., 6 - Regular hours resume
STAY COOL DURING SUMMER WEATHER
The Executive Office of Elder Affairs advises elders to enjoy the summer weather but take careful precautions during extremely hot weather. Here are a few tips for keeping comfortable and safe:
- The best liquid to drink during hot, humid days is water. Drink plenty of water, even if you are not thirsty, in order to stay hydrated. Avoid drinks with caffeine and alcoholic beverages which will dehydrate your body;
- Eat cold foods such as sandwiches and salads. Fresh fruits and vegetables are also another way to keep hydrated.
- Wear a hat with a wide brim and loose fitting, lightweight and light colored clothing, such as linen and cotton. Materials such as rayon and polyester tend to trap heat close to the skin.
- If you don’t have air conditioning, lower shades, blinds, or close drapes on the east side of your home during the morning hours and the west side during the afternoon. This will help keep your home or apartment cool. Use a fan in the rooms where the windows are covered.
- Slow down and avoid strenuous activity on a hot day, particularly Noon - 3pm, when the sun is at its peak.
If you need, help call the COA at 781-659-7878.
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